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VGTN - Vegetarian, GF - Gluten-Free, VGN - Vegan
pear & candied pecan salad GF
Lettuce, chicken, pears, dried cranberries, golden raisins, feta cheese, and candied pecans, tossed in a Strawberry Balsamic dressing.
tuscan kale and turkey salad
Tuscan and baby kale, fresh turkey, parmesan cheese, dried cranberries, candied pecans, avocado and homemade croûtons. Tossed in our lemon poppy seed vinaigrette.
$14.50 (Gluten-free without the croûtons.)
turkey cranberry sandwich
Fresh breast of turkey on Indian Grain bread with cream cheese, lettuce, our spicy cranberry spread and walnuts. Served with pasta salad and a slice of fruit.
bacon, pear and raspberry grilled cheese
A crispy, grilled panini sandwich on garlic sourdough with melted smoked mozzarella, thinly sliced pieces of pear, turkey bacon and raspberry jam. Served with BBQ chips.
blt plus sandwich
Another delicious panini style sandwich on garlic sourdough with melted cheddar cheese, crispy turkey bacon, tomato, lettuce PLUS avocado! Toasty and warm, served with tortilla chips.
thai peanut chicken quesadilla
A whole wheat tortilla filled with jack and cheddar cheese, chicken and Thai dressing. Topped with avocado, cilantro, green onion, peanuts and more Thai dressing.
butternut squash quesadilla VGTN
Sweet and warm — butternut squash, swiss and parmesan cheese, arugula and pralined pecans — panini style in a spinach tortilla. Served with apple sauce.
**new - chimichurri hummus wrap GF VGN
Served in our NEW GF Tortilla, it's made with our homemade hummus and chimichurri sauce, spinach and quinoa, avocado and the "Chimi" mix of corn, black bean, red pepper, onion and yams. Served with fruit.
mediterranean bowl VGTN
A mixture of quinoa, tomato, cucumber, onion, garbanzo beans, red pepper, artichoke hearts and Kalamata olives, tossed in mediterranean dressing, set on a bed of kale, topped with feta cheese, pine nuts and a dollop of tzatziki. Served with pita bread.
$13.95 (GF without the pita)
chimichurri bowl VGN
Seasoned and diced yams, black bean, red pepper, corn and onion, on a bed of mixed greens and brown rice. Topped with a vegan chimichurri sauce. Served with pita bread. Served warm.
$13.95 (GF without the pita)
farmhouse bowl GF VGN
Baked yam, quartered and topped with steamed broccoli, cauliflower, carrots and zucchini, drizzled with a vegan ranch dressing and a lite topping of soy bacon bits. Served warm.
southwest quinoa bowl GF VGTN
Quinoa, topped with black bean, corn, red pepper and onion, jack cheese, red chili sauce, avocado and corn tortilla chips. Served warm.
** new - ruta power bowl GF
Your choice of Spinach or Kale, topped with quinoa, diced yams, turkey (double down for only $3 more!), hard boiled egg, avocado, blueberries and sunflower seeds. Topped with a Lemon Tahini sauce, this is an antioxidant powerhouse! This meal includes a "special" treat!
butternut squash ravioli VGTN
Tasty Cheese and Squash Ravioli in a lite kale/basil pesto sauce, topped with broccoli, toasted walnuts and a sprinkling of Parmesan cheese. Served with pita garlic bread.
$14.95 Pesto Sauce contains Walnuts.
sweet potato burrito GFA VGTN
A healthy and tasty combination of seasoned refried kidney beans, mashed sweet potatoes, and quinoa, all wrapped in our wheat tortilla, then topped with red chili sauce and melted cheddar cheese. Served with tortilla chips and a side of sour cream.
$14.95 (without the cheese, this makes an excellent vegan meal!)

Protein options can be added for an additional $3.00.
Your choices are Chicken, Garlic Chicken, Turkey, Shrimp, Falafel, or Blackened “Vegan Chick’n.”

coppola's sofia sparkling
coppola's sofia mimosa
Choice of orange or cranberry juice.
rosé of the day
Traditional or Sparkling!
bloody mary
Tomato juice, vodka plus a hint of Tabasco and pepper.
traditional margarita
Tequila, lemon and lime blended with ice.
casamigos margarita light
Casamigos Blanco Tequila, lime juice, agave nectar, dash of orange juice.
casamigos casa paloma
Casamigos Blanco Tequila, grapefruit juice, lime juice, agave nectar and a smash of basil.
moscow or mexican mule
Vodka or Tequila mixed with Ginger Beer.