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DF - Dairy Free, GF - Gluten-Free, GFA - Gluten-Free Available, VA - Vegan Available, VGN - Vegan, VGTN - Vegetarian
strawberry salad with chicken GF
Romaine lettuce, chicken, feta cheese, strawberries, red onion and sugared almonds. Tossed in a creamy, raspberry poppyseed dressing.
tuscan kale and turkey salad GFA
Tuscan and baby kale, fresh turkey, parmesan cheese, dried cranberries, candied pecans, avocado and homemade croûtons. Tossed in our lemon poppy seed vinaigrette.
$16.95 (Gluten-free without the croûtons.)
grilled ham and pear sandwich
A panini sandwich served on buttered sourdough with sliced ham, smoked mozzarella, thinly sliced pear, dijon mustard and caramelized onions. Apricot jam is served on the side, along with a bag of BBQ chips.
blt+ plus sandwich
Another delicious panini style sandwich on garlic sourdough with melted cheddar cheese, crispy turkey bacon, tomato, lettuce PLUS avocado! Toasty and warm, served with tortilla chips.
gourmet veggie burger VA VGTN
This burger contains quinoa, black beans and corn, and served on a toasted sesame bun, with melted blue cheese, barbecue sauce, avocado, onion ring, lettuce and tomato. Served with barbecue chips.
Vegan bhan mi with crispy tofu VGN
All Vegan! This toasted french roll is sandwiched with a sesame marinated tofu, pickled veggies, spicy aioli, cucumber, jalapeno and cilantro. Served with Hickory Smoked BBQ chips.
Vegan "Meatball" Sub VGN
Classic toasty french roll layered with our dairy free, nut free Red Pepper Pesto, topped with melted Mozarella and Parmesan "cheese", grilled onions with red and yellow peppers, and "Meatballs". Scrumptious!
kissy waldorf wrap GFA
Whole wheat tortilla with “kissy” chicken mix (chicken, mayo, celery and chopped walnuts), romaine lettuce, apple, cranberries and golden raisins. Served with fruit.
chimichurri hummus wrap GF VGN
Served in our NEW GF Tortilla, it's made with our homemade hummus and chimichurri sauce, spinach and quinoa, avocado and the "Chimi" mix of corn, black bean, red pepper, onion and yams. Served with fruit.
thai peanut chicken quesadilla
A whole wheat tortilla filled with jack and cheddar cheese, chicken and Thai dressing. Topped with avocado, cilantro, green onion, peanuts and more Thai dressing.
roasted veggie quesadilla GFA VGN
Warm spinach tortilla with hummus inside, roasted veggies, fresh basil, sundried tomatoes and topped with avocado.
mediterranean bowl GFA VA VGTN
A mixture of quinoa, tomato, cucumber, onion, garbanzo beans, red pepper, artichoke hearts and Kalamata olives, tossed in mediterranean dressing, set on a bed of kale, topped with feta cheese, pine nuts and a dollop of tzatziki. Served with pita bread.
GF without the pita
chimichurri bowl GFA VGN
Seasoned and diced yams, black bean, red pepper, corn and onion, on a bed of mixed greens and brown rice. Topped with a vegan chimichurri sauce. Served with pita bread. Served warm.
GF without the pita
ruta power bowl GF
Your choice of Spinach or Kale, topped with quinoa, diced yams, turkey (double down for only $4.50 more!), hard boiled egg, avocado, blueberries and sunflower seeds. Topped with a Lemon Tahini sauce, this is an antioxidant powerhouse! This meal includes a "special" treat!
roasted veggie quinoa bowl GF VGTN
A blend of roasted veggies — portobello mushrooms, eggplant, red and yellow peppers and zucchini, on a bed of quinoa, then topped with sundried tomatoes, pine nuts, feta cheese and a handful of chips. Served warm.
GF and vegetarian, vegan without the feta
farmhouse bowl GF VGN
Baked yam, quartered and topped with steamed broccoli, cauliflower, carrots and zucchini, drizzled with a vegan ranch dressing and a lite topping of soy bacon bits. Served warm.
southwest quinoa bowl GF VGTN
Quinoa, topped with black bean, corn, red pepper and onion, jack cheese, red chili sauce, avocado and corn tortilla chips. Served warm.
harvest burrito GF VGN DF
Served in our NEW GF Tortilla, this full flavored burrito contains a combination of 3 beans - black, pinto and kidney - mixed with quinoa, onion, cilantro, red pepper and our house made nut-free, cheese-free, red pepper pesto. Served warm with avocado and more pesto on top.
$16.50 Nut Free
Pesto Sauce is Nut Free and Dairy Free!
Vegan Korean Tacos VGN
3 of these babies served on grilled corn tortillas - street style. Korean BBQ marinated "beef" strips, spicy gochujang aioli, pickled veggies, jalapeno and green onion.

Protein options can be added for an additional $4.50.
Your choices are Chicken, Garlic Chicken, Turkey, Shrimp, Falafel, or Blackened “Vegan Chick’n.”

See all our other wines and beers under that heading!
"HOUSE" canned wine
"House" is the Brand, it's an easy-drinking 187 ml - Brut Bubble.
ruffino prosecco or rose
Choice of orange or cranberry juice.
rosé of the day
Traditional or Sparkling!
bloody mary
Tomato juice, vodka plus a hint of Tabasco and pepper.
traditional margarita
Tequila, lemon and lime blended with ice.
casamigos margarita light
Casamigos Blanco Tequila, lime juice, agave nectar, dash of orange juice.
mango lime margarita
Tequila with a Mango-Lime concentrate, rimmed with salt and a lime with Tajin.
moscow or mexican mule
Vodka or Tequila mixed with Ginger Beer.
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