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DF - Dairy Free, GF - Gluten-Free, GFA - Gluten-Free Available, VA - Vegan Available, VGN - Vegan, VGTN - Vegetarian
gf garlic bread with bruschetta GF VGTN
Fresh summer tomatoes mixed with basil and garlic, on top GF Garlic Bread, then drizzled with a balsamic glaze.
$10.95
hummus/tzatziki platter GFA VGTN
Side by side, our homemade hummus and tzatziki, served with pita bread, cucumber and kalamata olives.
$10.95
sammy baby nachos GF VGTN
A "secret" recipe with corn chips, cheese, pinto beans, verde sauce and guacamole. Designed by long time cook "Sammy"!
$10.95
strawberry salad with chicken GF
Romaine lettuce, chicken, feta cheese, strawberries, red onion and sugared almonds. Tossed in a creamy, raspberry poppyseed dressing.
$17.50 Replace Chicken with Avocado for a vegetarian version!
tuscan kale and turkey salad GFA
Tuscan and baby kale, fresh turkey, parmesan cheese, dried cranberries, candied pecans, avocado and homemade croûtons. Tossed in our lemon poppy seed vinaigrette.
$17.50 (Gluten-free without the croûtons.)
grilled ham and pear sandwich
A panini sandwich served on buttered sourdough with sliced ham, smoked mozzarella, thinly sliced pear, dijon mustard and caramelized onions. Apricot jam is served on the side, along with a bag of BBQ chips.
$16.50
blt+ plus sandwich
Another delicious panini style sandwich on garlic sourdough with melted cheddar cheese, crispy turkey bacon, tomato, lettuce PLUS avocado! Toasty and warm, served with tortilla chips.
$16.50
Vegan bahn mi with crispy tofu VGN
All Vegan! This toasted french roll is sandwiched with a sesame marinated tofu, pickled veggies, spicy aioli, cucumber, jalapeno and cilantro. Served with Hickory Smoked BBQ chips.
$16.50
Veggie Hummus Sandwich GFA VGTN
Lite and healthy and bursting with flavor! Our homemade hummus on squaw bread with feta, fresh basil, tomatoes and shredded carrots. Served with fresh seasonal fruit.
$15.50
Turkey and Hummus on Herbed Ciabatta
An outstanding bread, first toasted, then sandwiched together with melted smoked gouda, hummus, lettuce, fresh turkey, fire roasted red pepper and a slice of onion. A hearty sandwich served with pasta salad and a slice of fruit.
$17.50
chimichurri hummus wrap GF VGN
Served in our NEW GF Tortilla, it's made with our homemade hummus and chimichurri sauce, spinach and quinoa, avocado and the "Chimi" mix of corn, black bean, red pepper, onion and yams. Served with fruit.
$16.50
thai peanut chicken quesadilla
A whole wheat tortilla filled with jack and cheddar cheese, chicken and Thai dressing. Topped with avocado, cilantro, green onion, peanuts and more Thai dressing.
$15.50
roasted veggie quesadilla GFA VGN
Warm spinach tortilla with hummus inside, roasted veggies, fresh basil, sundried tomatoes and topped with avocado.
$15.50
mediterranean bowl GFA VA VGTN
A mixture of quinoa, tomato, cucumber, onion, garbanzo beans, red pepper, artichoke hearts and Kalamata olives, tossed in mediterranean dressing, set on a bed of kale, topped with feta cheese, pine nuts and a dollop of tzatziki. Served with pita bread.
$15.95
GF without the pita
chimichurri bowl GFA VGN
Seasoned and diced yams, black bean, red pepper, corn and onion, on a bed of mixed greens and brown rice. Topped with a vegan chimichurri sauce. Served with pita bread. Served warm.
$15.95
GF without the pita
ruta power bowl GF
Your choice of Spinach or Kale, topped with quinoa, diced yams, turkey (double down for only $4.50 more!), hard boiled egg, avocado, blueberries and sunflower seeds. Topped with a Lemon Tahini sauce, this is an antioxidant powerhouse! This meal includes a "special" treat!
$19.50
roasted veggie quinoa bowl GF VA VGTN
A blend of roasted veggies — portobello mushrooms, eggplant, red and yellow peppers and zucchini, on a bed of quinoa, then topped with sundried tomatoes, pine nuts, feta cheese and a handful of chips. Served warm.
$15.95
GF and vegetarian, vegan without the feta
farmhouse bowl GF VGN
Baked yam, quartered and topped with steamed broccoli, cauliflower, carrots and zucchini, drizzled with a vegan ranch dressing and a lite topping of soy bacon bits. Served warm.
$15.95
southwest quinoa bowl GF VGTN
Quinoa, topped with black bean, corn, red pepper and onion, jack cheese, red chili sauce, avocado and corn tortilla chips. Served warm.
$15.95
Vegan Korean Tacos VGN
3 of these babies served on grilled corn tortillas - street style. Korean BBQ marinated "beef" strips, spicy gochujang aioli, pickled veggies, jalapeno and green onion.
$17.50

Protein options can be added for an additional $4.50.
Your choices are Chicken, Garlic Chicken, Turkey, Shrimp, Falafel, Tofu, Korean Vegan Beef or Blackened “Vegan Chick’n.”

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See all our other wines and beers under that heading!
"HOUSE" canned wine
"House" is the Brand, it's an easy-drinking 187 ml - Brut Bubble.
$5.00
ruffino prosecco or rose
$6.00
mimosa
Choice of orange or cranberry juice.
$7.95
rosé of the day
Traditional or Sparkling!
$6.00
bloody mary
Tomato juice, vodka plus a hint of Tabasco and pepper.
$8.95
traditional margarita
Tequila, lemon and lime blended with ice.
$8.95
casamigos margarita light
Casamigos Blanco Tequila, lime juice, agave nectar, dash of orange juice.
$8.95
moscow or mexican mule
Vodka or Tequila mixed with Ginger Beer.
$8.95
05/06/25