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Strawberry Sensation Salad
Romaine lettuce, garlic chicken, feta cheese, caramelized almonds, strawberries, red onion, tomatoes and cucumbers. Served with a raspberry vinaigrette dressing.
$13.95
Karen’s Kale Salad
Baby kale, turkey, cranberries, toasted pecans, dates, parmesan cheese and croutons. Served with lemon poppy seed dressing.
$12.95
Tiny Tuna
A simple smaller salad with spinach, carrots, avocado, black olives and a scoop of tuna Served with balsamic dressing.
$10.25
Beetnic
Smaller salad with spinach, beets, tomatoes, goat cheese and caramelized walnuts. Served with balsamic vinaigrette.
$8.95
Quaint Quinoa Salad
A smaller salad with spring mix, carrots, onions, quinoa, dried blueberries, pecans and blue cheese. Served with your choice of dressing.
$10.75
Elizabeth’s Tostada Salad
A crunchy fried wheat tortilla filled with lettuce, black beans, corn, carrots, tomato, pepperoncini, mango, caramelized walnuts, avocado and garlic chicken. Served with salsa on the side.
$12.50
Dave’s Beard (Has Gotten Spicy)
Basically a club but a couple of tweaks. Turkey, ham, turkey bacon, swiss cheese, lettuce, tomato, jalapeno and avocado on toasted garlic bread.
$10.95
Turkey Cranberry Bliss
Turkey, cranberry sauce, walnuts, lettuce, and cream cheese on squaw bread.
$10.75
Buffalo Chicken Sandwich
Organic chicken smothered in spicy buffalo sauce, jack cheese, lettuce, and tomatoes served on toasted french roll.
$10.95
Granny Is On Fire Sandwich
Granny smith apples, ham, cheddar cheese, jalapenos and served on garlic bread.
$10.75
Portabello Pablo Sandwich
A large portabello mushroom with blue cheese, tomatoes, onions, and a spring mix, Served on toasted parmesan sourdough.
$10.75
BBQ Veggie Burger
Our delicious veggie patty with bbq sauce, avocado, melted jack cheese, jalapeño, tomato, onion, and romaine lettuce.
$10.75
The Art Schade Jr.
Named after a Fullerton legend, this sandwich has albacore tuna, turkey bacon, lettuce, and tomato with melted cheddar cheese on toasted sourdough bread.
$10.95
Mexican Vampire Wrap
Romaine lettuce, garlic chicken, tomatoes, cucumbers, feta cheese, and pepitas wrapped in a whole wheat tortilla. Served with Mexican Caesar dressing.
$10.50
Not A BLT Wrap
Spinach, turkey bacon, tomato, avocado wrapped in a whole wheat tortilla. Served with blue cheese dressing.
$9.95
Bill Murray Curry Wrap
This wrap has nothing to do with him, we just like him and it rhymes. Chicken, raisins, celery and curry dressing all blended together with spinach and tomato served in a whole wheat tortilla.
$10.50
P.B.J. Pita Pizza
A pita pizza with pineapple, turkey bacon, jalapeno, red sauce and topped with parmesan cheese.
$10.50
Four Cheese Macaroni
Penne pasta with turkey bacon, melted mozzarella, cheddar, and jack cheeses, tossed with sun-dried tomatoes, and topped with parmesan. Served with garlic-cheese bread.
$11.25
Southwest Quinoa Bowl
Garlic chicken, quinoa, black beans, corn, mild green sauce, topped with melted jack cheese, avocado and pico de gallo.
$12.50
Southwest Quinoa Veggie Bowl
Quinoa, zucchini, mushrooms, carrots, broccoli, cauliflower, garbonzo beans avocado mild green sauce, melted jack cheese, and pico de gallo.
$12.50
Ghost Pepper Cheese Quesadilla
A whole wheat tortilla stuffed with ghost pepper cheese, ortega chilies, and organic chicken. Served with salsa guacamole and sour cream.
$11.00
Spicy BBQ Chicken Quesadilla
A whole tortilla stuffed with bbq chicken, ghost pepper cheese, corn, and pico de gallo.
$11.00
Kids Little Bowl
A small quinoa bowl with beans, broccoli, quinoa and choice of sauce and cheese.
$6.95
Kids Bean And Cheese Burrito
A small whole wheat tortilla with beans and cheese and nothing else.
$6.95
Chocolate Berry Deelight
Chocolate ice cream, raspberries, blackberries, topped with whipped cream with Ghirardelli chocolate drizzled on top.
$6.50
Get Lit
Vanilla ice cream, and ground up chocolate espresso beans, topped with whipped cream with Ghirardelli chocolate drizzled on top.
$6.50
Sad Ginger
Orange juice, carrots and ginger.
$6.60
Lemoncuca
Lemonade and cucumber.
$5.00
El Sol
Carrot juice blended with non fat vanilla yogurt.
$6.00
Do Gooder
Carrots, spinach and pineapple.
$5.50
Sophia Sparkling
$8.50
Margarita
Tequila, lemon and lime blended with ice.
$6.50
Cape Cod
Cranberry juice and Vodka on the rocks — refreshing!
$6.50
Bloody Mary
Tomato juice, Vodka plus a hint of Tabasco and pepper.
$6.50
Mimosa
Orange or cranberry juice and champagne classic.
$6.50
Rum And Coke
Myers Rum and Coke served on the rocks.
$6.50
Tequila Sunrise
Tequila and orange juice on the rocks with a dash of Grenadine.
$6.50
Shark Bite
Myers Rum and orange juice served on the rocks with a dash of Grenadine.
$6.50
Mexican Coffee
Coffee with Tequila, Kamora and topped with whipped cream.
$7.25
The Beast
A Liqueur Cappuccino made with Kamora, steamed milk, espresso coffee, cocoa and whipped cream.
$7.50
Basic Lust
Chocolate and vanilla ice cream, dark rum, Colombian and French roast coffees, and whipped cream.
$7.50
Amaretto Shake
Vanilla ice cream, Amaretto liqueur blended together to perfection. Topped with whipped cream and sliced almonds.
$7.50
Seaworth Cold Brew “Single Fin Sludge”
Seaworth Coffee is inspired by a common love of the sea and a somewhat uncommon love of handcrafted cold-brewed coffee. Though gaining popularity on the East Coast and the Pacific North West, we couldn’t find decent cold-brew in Southern California. So we set out on a mission: to create a delicious, top-quality cold brew coffee that would reflect the beautiful sunshine and good-spirit of the Golden State. So through a relentless process of experimenting with different beans, roasting methods and brewing methods, we did it. We were so passionate about this beautiful bold liquid that we had created, that we decided to give it a name that paid tribute to our favorite pastime and the rich surf culture of California.
$4.95 Bottle
Ask about our $10 bottle of wine!
House Wines
Burgundy, Chablis, or Blush
$4.75 Glass
$9.00 1/2 Carafe
$13.00 Carafe
Charles Smith Riesling
Ancient Lakes of Columbia Valley, WA
$7.00 Glass
$17.00 Bottle
Rodney Strong Sauvignon Blanc
Sustainably Farmed - Northern Sonoma, CA
$7.00 Glass
$17.00 Bottle
Ferrari-Carano Fume Blanc
Sonoma County, CA
$7.00 Glass
$17.00 Bottle
Noble Vines Chardonnay
“446” - San Bernabe, CA
$7.00 Glass
$17.00 Bottle
Green Truck Chardonnay
Certified Organic - Ceres, CA
$7.00 Glass
$17.00 Bottle
Chloe Rosé
Monterey County, CA
$7.00 Glass
$17.00 Bottle
Meiomi Pinot Noir
Monterey-Santa Barbara-Sonoma Counties, CA
$7.00 Glass
$17.00 Bottle
Francis Ford Coppola Merlot
Blue Label Diamond Collection, CA
$7.00 Glass
$17.00 Bottle
Charles Smith Cabernet Sauvignon
Chateau Smith - Columbia Valley, WA
$7.00 Glass
$17.00 Bottle
Green Truck Cabernet
Certified Organic - Ceres, CA
$7.00 Glass
$17.00 Bottle
These are crazy times! You might need a beer.
Ask about our $3 beer!
21st Amendment El Sully Mexican-Style Lager
$5.00 12 Oz Can, 4.8% ABV - California
Mucho Aloha Pacific Pilsner
$5.00 12 Oz Can, 5.2% ABV - California
Samuel Smith Organic Apricot Ale
$7.00 18 Oz Bottle, 5.1% ABV - England
Belmont Brewing Strawberry Blonde
$7.00 22 Oz Bottle, 4.5% ABV - California
Anthem Pear Cider
$5.00 12 Oz Can, 5.5-6.2% ABV - Oregon
Lost Coast Tangerine Wheat
$5.00 12 Oz Bottle, 5.5% ABV - California
Stone IPA
$5.00 12 Oz Can, 6.9% ABV - California
Oskar Blues Hazy IPA
$5.00 12 Oz Can, 7.2% ABV - Colorado
Uinta Hop Nosh Grapefruit IPA
$5.00 12 Oz Can, 7.3% ABV - Utah
Pizza Port Swami IPA
$7.00 16 Oz Can, 6.9% ABV - California
Sam Smith Oatmeal Stout
$5.00 12 Oz Bottle, 5% ABV - England
Green's Amber Ale (gluten free) GF
$7.00 16.9 Oz Bottle, 6% ABV - England
Water served upon request.
Sodas
$2.95
Lemonade
$2.95
Iced Tea
$2.95
Bottled Water
$2.95
Iced Coffee
$2.95
Coffee
$2.95
Milk
$3.00
Hot Chocolate
$3.50
Iced Apple Cider
$4.50
Hot Cider
$4.50
Hot Cherry Cider
$4.50
Hot Spiced Cider
$4.50
Ice Cream Shake
Vanilla, Chocolate, or Strawberry
$6.50
Non-fat Frozen Yogurt Shake
Vanilla
$6.50
Ask your server about today’s selection.
Apple, Orange, Cranberry, or Fresh-Sequeezed Carrot
$4.50
Blended
Apple and orange juice blended with freshly squeezed carrots.
$5.95
Veg-Out
Carrots, celery, spinach and tomatoes, all freshly squeezed together.
$5.95
Hale the Kale
Lemon and apple juice blended with fresh squeezed kale, spinach, cucumber and pineapple.
$5.95
Protein Powder
Whey Protein Isolate — considered to have the highest biological value of any protein source. An ideal source for active individuals with naturally occurring Branched Chain Amino Acids. No Artificial Ingredients. Gluten-Free, Wheat Free, Egg Free, Fish Free and Nut Free. Contains Milk and Soy.
$3.00 2 tablespoons / 25 grams
Soy and Almond milk available upon request — additional 75¢
Fruit Smoothies (Non-Dairy)
Apple or Orange juice blended with your choice of Strawberry, Raspberry, Boysenberry, Pineapple, Orange, or Banana.
$5.95
Ice Cream or Non-Fat Frozen Yogurt Smoothie
With vanilla ice cream or frozen yogurt, then topped with whipped cream.
$6.95
Screamin’ Sweetie
Ice cream or yogurt with orange juice.
$6.95
The Raspy Raspberry
Raspberry, banana, ice cream or yogurt.
$6.95
Top Banana
Strawberry, banana, ice cream or yogurt.
$6.95
Havana 3 AM
Pineapple, orange, banana, ice cream or yogurt.
$6.95
Mambo
Orange juice, banana, ice cream or yogurt.
$6.95
Ruta’s Delight
Boysenberries, banana, ice cream or yogurt.
$6.95
Very Berry
Blueberries, strawberries, boysenberries, ice cream or yogurt.
$6.95
Soy and Almond milk available upon request — additional 75¢
Coffee/Iced Coffee
$2.95
Espresso
For all you strong coffee freaks.
$2.95
$3.50 with chocolate
Capuccino or Latte
Espresso and steamed milk.
$4.75
Iced Latte
Espresso on the rocks with milk.
$4.75
Seaworth Cold Brew
Handcrafted Single Fin Sludge.
$4.95
Iced Mocha
Double shot of Espresso, on the rocks with cocoa & milk.
$5.50
Vanilla Latte
Espresso, steamed milk, vanilla.
$5.50
Caramel Spice Latte
Espresso, steamed milk, caramel and a dash of spice.
$5.50
Chai Spice Latte
Steamed milk, with Chai spice.
$5.50
Cafe Milano
Seaworth coffee, cocoa, cinnamon & whipped cream.
$5.50
Yerba Buena Caliente
Seaworth coffee, hint of mint, cocoa & whipped cream.
$5.50
Almond Mocha
Vanilla & chocolate ice cream scoops with almond syrup, coffee & whipped cream.
$6.95
Cioccologino
Chocolate ice cream scoops with Seaworth coffee & whipped cream.
$6.95
Hungarian
Vanilla ice cream scoops with Seaworth coffee & whipped cream.
$6.95
Yerba Buena Frio
Chocolate ice cream scoops with mint, Seaworth coffee & whipped cream.
$6.95
Frosted Mocha Shake
Chocolate ice cream blended with Seaworth coffee & whipped cream.
$6.95
Yucatan Shake
Vanilla ice cream, banana, dash of cinnamon blended with Seaworth coffee & whipped cream.
$6.95
Krakatoa Shake
Chocolate ice cream, peanut butter, Seaworth coffee blended & topped with whipped cream.
$6.95
Jo Mocha Shake
Vanilla ice cream blended with Seaworth coffee, cinnamon & whipped cream.
$6.95
Hummus With…
Garbanzo beans blended with olive oil, garlic and spices — healthy and delicious.
$5.25 Tortilla Chips
$6.25 Pita Bread
$6.50 Veggie Sticks
Artichoke Dip
Artichoke hearts blended with cheese and mild chilies. Served hot with tortilla chips.
$6.95
Garlic Bread
Two slices on Sourdough bread.
$3.75
Melted Cheese Bread
2 slices with melted cheddar and Swiss on Indian Grain.
$3.75
Assorted Sliced Fruit
$5.50
Fruit & Frozen Yogurt Plate
Seasonal sliced fruit aside a dollop of non-fat vanilla frozen yogurt.
$8.95
Chips & Salsa
$3.50
Chips & Guacamole
$6.50
Nachos
Jack & cheddar cheeses melted on tortilla chips with guacamole. Served with our freshly made salsa and sour cream.
$9.25
$11.50 with our Killer Chili
$11.50 with our Black Bean Chili
Quesadilla
Jack Cheese and mild green chilies melted in a whole wheat tortilla. Served with guacamole, salsa and sour cream.
$7.25
$9.25 with Avocado
$9.75 with Chicken
$10.50 with Shrimp & Avocado
Falafel Plate
Falafel balls, pita bread, brown rice, cucumber and carrots. Served with hummus and low fat herb dressing.
$9.95
We make our own soups — each one is unique.
Bowl portions served with Indian Grain bread.
Cockie Leeky
Chicken, brown rice and leeks in a creamy broth.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz
Chicken Rice Vegetable
Chicken, brown rice and leeks in a rich, creamy, non-dairy broth.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz
Chicken Tortilla
Chicken and assorted veggies in a full flavored broth. Served with tortilla chips.
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz
Vegetarian Soup Of The Day
Ask about today’s special selection!
$3.95 Cup
$5.95 Bowl
$10.50 32 Oz
$18.00 64 Oz
Nourishment for the bod, warmth for the soul, joy for the spirit.
Bowl portions served with bread.
Ruta’s Killer Chili
A vegetarian chili made with pinto beans, soy protein and seasonings. Topped with cheddar cheese and tomato.
$4.25 Cup
$6.25 Bowl
$11.50 32 Oz
$21.00 64 Oz
Black Bean Chili
A vegetarian mix of black beans, onion, tomato and garlic. Topped with Jack cheese and tomato.
$4.25 Cup
$6.25 Bowl
$11.50 32 Oz
$21.00 64 Oz
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A lighter alternative…
Dala Garden Salad With…
$9.75 Cup of Soup
$10.00 Cup of Chili
$11.25 Bowl of Soup
$11.50 Bowl of Chili
Little Caesar Salad With…
$9.75 Cup of Soup
$10.00 Cup of Chili
$11.25 Bowl of Soup
$11.50 Bowl of Chili
Choice of Dressings
Fat Free Raspberry Vinaigrette, Low Fat Creamy Herb, Low Fat Honey Mustard, Balsamic Vinaigrette, Chinese-Style Honey Ginger, Mediterranean Italian, Curry, Thai, Dijon Vinaigrette, Blue Cheese
Our salads are all made with a mixture of green leaf lettuce and fresh spring mix — no iceberg lettuce here. And our veggies are the freshest vegetables the season allows!
Dala Salad
A dinner salad with lettuce, carrots, cucumber, celery, tomato and sunflower seeds.
$5.95
Chinese Chicken
Chicken, lettuce, almonds, oranges, fresh veggies and crunchy noodles. Served with honey ginger dressing.
$12.50
Curry Chicken
Chicken, lettuce, all the veggies and peanuts. Served with a whole wheat tortilla and curry dressing.
$12.50
Summer Salad
Turkey, lettuce, crumbled bleu cheese, caramelized walnuts, mandarin oranges, cranberries and carrots. Served with balsamic vinaigrette.
$12.50
Italiano
Garlic chicken, lettuce, garbanzo beans, red onion, artichoke hearts, Kalamata olives, mozzarella and Parmesan cheese and sundried tomatoes. Served with Dijon vinaigrette.
$12.50
Shrimp & Avocado Salad
Shrimp, lettuce, avocado, jack and cheddar cheese and all the veggies.
$13.50
Vegetarian Chef
Lettuce, all veggies possible, jack and cheddar cheese, egg, avocado and olives.
$12.50
The Bigger Cobb
Chicken, lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$12.95
Baby Cobb
A smaller sized salad with chicken, lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$11.25
Vegetarian Cobb
Lettuce, assorted veggies, baby corn, egg, avocado and crumbled bleu cheese. Served with Mediterranean dressing.
$12.50
Spinach Salad
Spinach, eggs, tomato, baco bits (soy based), and lots of fresh veggies.
$11.95
Apple Spinach Salad
Chicken, spinach, apples, crumbled bleu cheese, caramelized walnuts, carrots and celery. Served with Dijon vinaigrette.
$12.50
The Ultimate
Ham, salami, shrimp, lettuce, jack and cheddar cheese, lots of fresh veggies and avocado.
$13.50
Chicken & Avocado Salad
Chicken, lettuce, jack and cheddar cheese, avocado, walnuts and all the fresh veggies.
$12.95
BBQ Chicken Fiesta Salad
Chicken, romaine lettuce, BBQ sauce, black beans, red onion, jack cheese, cilantro, tomato, corn, avocado and chips. OLE! Served with our special Southwestern Bleu Cheese dressing.
$12.95
California Mediterranean
Turkey, lettuce, artichoke hearts, feta cheese, Kalamata olives and veggies. Served with pita bread and Mediterranean dressing.
$12.50
The Smaller Greek Salad
Salami, romaine lettuce, tomato, cucumber, pepperoncinis, Kalamata olives, red onion and feta cheese. Served with Mediterranean dressing.
$11.25
Salad Of The Deep Blue Primo
Delicately blended tuna along with lettuce, jack and cheddar cheese and lots of fresh veggies.
$12.95
Garlic Chicken Salad
A smaller sized salad with our garlic chicken, lettuce, tomato, cucumber, carrot, avocado, crunchy noodles and caramelized walnuts. Served with balsamic vinaigrette.
$11.25
$12.95 Larger Size
$1.50 Extra walnuts (add)
$1.25 With feta cheese (add)
Caesar Salad
A larger sized classic salad — romaine lettuce, tomato, croûtons, Parmesan cheese, and tossed with Caesar dressing. Served with garlic bread.
$10.50
$2.00 with chicken (add)
Little Caesar
A smaller version of our classic Caesar to enjoy as a compliment to your meal.
$6.95
Mexican Chicken Caesar Salad
Romaine lettuce with chicken, tomato, cucumbers, feta cheese, tortilla chips and pepitas. Served tossed with Mexican Caesar dressing. (Substitute avocado as a vegetarian option.)
$12.50
Thai Salad
Chicken, shrimp, lettuce, veggies, peanuts and crunchy noodles. Served with Thai dressing.
$13.50
Veggie Thai
Lettuce, rice, raisins, veggies, peanuts and crunchy noodles. Served with Thai dressing.
$12.50
Served on a plain bagel.
Tuna Bagel
Albacore Tuna on a bagel with melted Swiss and cheddar cheese, tomato and sunflower seeds.
$9.95
Avocado Bagel
Melted cheddar cheese topped with sliced avocado, tomato and sunflower seeds.
$9.95
Bagel Array
Ham and Swiss on one side, salami and cheddar on the other. Served hot and melted.
$9.95
Greek Bagel
Feta cheese, tomato, olives and red onion on a toasted bagel. Mediterranean dressing on side.
$9.50
Pizza Bagel
Tomato sauce, cheese and pepperoni.
$5.95
Veggie Pizza Bagel
Tomato sauce, cheese, mushrooms and olives.
$5.95
Peanut Butter Bagel
With or without jelly.
$3.95
Melted Cheese Bagel
One side Swiss, the other side cheddar.
$3.95
Cream Cheese Bagel
With or without jelly.
$3.95
Parmesan & Garlic Bagel
$3.50
Butter Bagel
$1.95
These are served in our whole wheat tortillas
with dressing on the side.
Served with pasta salad and a slice of seasonal fruit.
Garlic Chicken Wrap
Garlic chicken, cucumber, tomato, lettuce and feta cheese. Served with balsamic vinaigrette.
$10.95
Turkey Avocado Wrap
Turkey, avocado, lettuce, tomato and blue cheese crumbles. Served with Mediterranean dressing.
$10.95
Falafel Wrap
Falafel patties, lettuce, tomato, cucumber, onion and our creamy herb dressing. Served with hummus on the side.
$10.95
BBQ Fiesta Wrap
Chicken, black beans, BBQ sauce, jack cheese, onion, cilantro, tomato, corn, and guacamole. Served with Southwestern Bleu Cheese dressing.
$10.95
Greek Wrap
Artichoke hearts, red onion, cucumber, tomato, lettuce and feta cheese. Served with Mediterranean dressing.
$10.95
Curry Chicken Wrap
Chicken, peanuts, baby corn, spinach and brown rice. Served with Curry dressing.
$10.95
Chicken Caesar Wrap
Chicken, romaine, Parmesan cheese, Caesar dressing, tomato and croûtons.
$10.95
Italiano Wrap
Salami, pepperoncini, mozzarella, onion, lettuce and tomato. Served with Dijon vinaigrette.
$10.95
Thai Wrap
Chicken, shrimp, peanuts, lettuce, brown rice and cilantro. Served with Thai dressing.
$10.95
Tuna Wrap
Albacore Tuna, shredded carrots, tomato and spinach. Served with balsamic vinaigrette.
$10.95
Our Bread Selection:
Indian Grain, French Roll, Sourdough and Pita.
Served with pasta salad and a slice of seasonal fruit.
Ham It Up
Ham, Swiss cheese, lettuce, tomato and onion. Served on sourdough bread.
$10.50
The Salami Sandwich
Salami, cheddar cheese, lettuce and tomato. Served on Indian Grain bread.
$10.50
Tuna Sandwich
Albacore Tuna blended with mayo, tomato and onion served on Indian Grain bread with cheddar cheese, tomato and sunflower seeds.
$10.50
The Walnut that Kissed the Chicken
A salad-like blend of chicken, mayo, walnuts and celery. Served with lettuce and tomato on Indian Grain bread.
$10.50
Avocado Sandwich
Avocado, tomato, cheddar cheese and sunflower seeds. Served on Indian Grain bread.
$10.50
You Turkey
Turkey breast, lettuce, tomato, Swiss cheese on Indian Grain bread.
$10.50
Eggcredible Sandwich
Not an egg salad, but instead a delicious layering of sliced egg, cucumber, tomato, mayo and onion. Served on Indian Grain bread.
$10.50
1/2 Sandwich Combo (for any sandwich listed above)
Your choice of soup: Cockie Leeky, Chicken Tortilla, Chicken Rice Vegetable, or Soup of the Day.
$10.50 with Cup of Soup
$10.75 with Cup of Chili
$11.75 with Dala Salad
$11.75 with Caesar Salad
Veggie Burger
A veggie patty served on sourdough garlic bread, with melted cheddar cheese, lettuce, tomato. Mustard and mayo on the side.
$10.95
Mediterranean Delight
Shrimp, cream cheese, artichoke hearts, lettuce, tomato and feta cheese. Stuffed in pita bread.
$11.50
Shrimp and Avocado Sandwich
Shrimp, cheddar cheese, cream cheese, tomatoes and avocado, stuffed in pita bread with Mediterranean dressing on the side.
$11.50
The Heap
Hot turkey, ham and salami served open face on Indian Grain bread, topped with melted cheese! Want more? For a small charge, try some additional toppings: Tomato, mushroom, onion, Ortega chile, and/or sunflower seeds. Truly a heap-o-fun!
$11.95
Cream Cheese & Olive Sandwich
Cream cheese, black olives, onion and tomato. Served on Indian Grain bread.
$10.50
$11.95 with pepperoni
The Ruta’s Club
Ham, turkey, avocado, Swiss cheese and tomatoes, served on sourdough bread with mayo and mustard on the side.
$10.95
Garlic Chicken Sandwich
Our garlic chicken along with melted jack cheese, avocado, lettuce and tomato. Served on a toasted French roll.
$10.95
Joe's BBQ Chicken Sandwich
Warmed BBQ chicken on toasted squaw bread with melted Jack cheese, lettuce, avocado, tomato and red onion, served with South-western Bleu Cheese dressing on the side.
$10.95
Vegetarian Sandwich
A hot, open faced sandwich on squaw bread, topped with lots of fresh seasonal veggies and melted cheese. Topped with tomatoes and sunflower seeds with salsa on the side.
$10.95
Melted Cheese
Jack and cheddar cheese melted on Indian Grain bread with tomato inside. Served warm.
$6.95
Peanut Butter Sandwich
Peanut butter with jelly or honey. Served on Indian Grain bread.
$6.95
* Add Chicken or Shrimp for $2.50 extra.
Peasant Mushrooms
Mushrooms stuffed with a vegetable medley of zucchini, bell pepper and carrots. Served on a bed of brown rice. Topped with cheese and broiled to perfection. Served with cheese bread.
$11.95
Veggie Mu Shu Medley *
Asian inspired veggies - water chestnuts, broccoli, carrots, snow peas and mushrooms - atop a bed of brown rice, then topped with slivered almonds, crunchy noodles and Mu Shu Sauce.
$11.95
The Veggie Surprise
A combo of fresh veggies and melted cheeses on top of a mound of brown rice. Served hot and with a side of salsa.
$11.95
Stew You *
Loads of fresh veggies in a simple tomato sauce. Topped with melted cheese and sunflower seeds. Served with a slice of Indian Grain bread.
$10.95
Mexican Casserole *
A Mexican-style casserole with brown rice, zucchini, olives, cilantro and mushrooms. Topped with cheese, onion and tomato. Served with a whole wheat tortilla on the side.
$11.95
The Taste-Bud-Tickl’n Tostada *
A toasted, flat whole wheat tortilla layered with brown rice and your choice of either Black Bean or Killer Chili. Topped with lettuce, cheese, avocado and tomato.
$11.95
Veggie Burrito *
All our fresh veggies — carrots, celery, mushrooms, broccoli, zucchini and cauliflower — mixed with brown rice and salsa, served in a whole wheat tortilla. Topped with melted cheddar cheese and avocado.
$12.50
The Chili Burrito *
Our meat free killer chili and brown rice stuffed into a whole wheat tortilla, then smothered with cheddar cheese.
$12.50
Black Bean Burrito *
Black bean chili and brown rice stuffed in a whole wheat tortilla, then topped with melted jack cheese & avocado.
$12.50
Gringo Burrito
Chicken, brown rice and broccoli stuffed in a whole wheat tortilla and topped with melted jack cheese.
$12.50
Mu Shu Burrito *
Snow peas, carrots, broccoli, brown rice and almonds wrapped in a wheat tortilla and smothered in our wonderful Mu Shu sauce.
$12.50
Veggie Twocos
Two soft corn tortillas filled with black beans, jack cheese, lettuce, tomato, onion, cilantro and avocado.
$11.50
Chicken Twocos
Two soft corn tortillas with chicken, cheddar cheese, lettuce, tomato, onion, cilantro and avocado.
$12.50
Veggie Enchiladas
A veggie blend of corn, carrots, zucchini, potato and tomato, stuffed in two corn tortillas and covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans and chips.
$12.50
Chicken Enchiladas Verde
Chicken, cheese, olives and onions stuffed in two corn tortillas and covered with cheese and green sauce. Topped with avocado and served with brown rice, beans and chips.
$13.50
Seafood Enchiladas
Two corn tortillas stuffed with shrimp, corn, carrots, zucchini, potato and tomato, covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans and chips.
$14.25
Veggie Lasagna
Made with three cheeses, spinach and marinara sauce. Served with garlic pita bread.
$11.50
Pasta Marinara
Penne pasta in marinara sauce. Topped with mozzarella, Parmesan, and tomato. Served with garlic bread.
$11.50
Chicken Cacciatore
Chunks of white meat chicken served on top of penne pasta, then covered with our marinara sauce, mozzarella cheese, Parmesan and tomato. Served with garlic bread.
$13.50
Pasta Con Pollo
Penne pasta and chunked chicken breast in a white alfredo sauce. Topped with mozzarella, Parmesan and tomato. Served with garlic bread.
$13.50
Garlic Chicken Pasta
Penne pasta with garlic chicken, feta cheese, sun dried tomatoes and pine nuts in a white alfredo sauce. Served with garlic bread.
$13.50
Shrimp Alfredo
Tender shrimp with penne pasta in a white alfredo sauce. Topped with mozzarella, Parmesan and tomato. Served with garlic pita bread.
$14.25
Available only to kids 12 years and younger.
All meals include milk or soda. Juice $1 extra.
Melted Cheese on Indian Grain Bread
$6.95
Pasta
Choice of Red Sauce, White Sauce or Butter, all topped with Parmesan Cheese.
$6.95
mac ‘n’ cheese
$6.95
Snacker’s Delight
Turkey, Fruit & Cheese Slices.
$6.95
Peanut Butter & Jelly Sandwich on Indian Grain Bread
$6.95
Kid’s Quesadilla
$6.95
Pizza Bagel
Cheese or Pepperoni.
$6.95
Kid’s Nachos
Just Cheese and Chips.
$6.95
Ask about our fresh-baked desserts of the day!
Carrot Cake
So fresh and moist, with a light cream cheese frosting and topped with a sprinkling of walnuts.
$5.25
Cheesecake
Whipped and baked to a creamy, smooth perfection! Topped with a cool sour cream frosting!
$5.50
$6.25 with fresh fruit
Apple Pie
Deep dish style with a sugar crumb topping.
$4.95
$6.25 À La Mode
Cookies?
Fresh baked every day. Ask about our selection and price!
WHOLE CHEESECAKES, CARROT CAKES AND PIES AVAILABLE UPON REQUEST
Single Scoop
Single Scoop
$2.50
$3.50 with syrup & whipped cream
Double Scoop
Double Scoop
$4.95
$5.95 with syrup & whipped cream